Pure Encapsulations B-12 Folate provides supplemental levels of these two nutrients which are important for a variety of functions within the body. Deficiencies in B-12 can cause headaches. fatigue. memory loss. trouble walking. numbness or tingling in the extremities. and mood changes. Folate deficiencies can lead to weight loss and diarrhea. Even if you are not deficient. there are benefits to supplementing with Pure Encapsulations B-12 Folate.

• B-12 Folate work within the body to efficiently convert carbohydrates into energy.
• Both B-12 and folate are important for a properly functioning nervous system.
• Pure Encapsulations B-12 Folate may be particularly important for individuals with pernicious anemia. as these individuals have trouble absorbing B-12; and individuals who have a poor diet or abuse alcohol. which can lead to low folate levels.
• Vitamins B-12 and folate are important in the body's ability to create red blood cells and in building RNA and DNA within cells.