Vital Nutrients' Biotin 10 mg provides a water-soluble B vitamin. a component involved in the body's energy conversion processes. Biotin plays a role in the metabolism of carbohydrates and fats. It is also known for its contribution to supporting healthy skin. hair. and nails.

Some preliminary observations suggest that biotin supplementation may influence hair health and nail thickness in individuals with brittle nails. The formulation aims to provide a source of biotin to support these physiological processes. Factors such as pregnancy. diabetes. smoking. and alcohol exposure may influence biotin levels.