Non-GMO and gluten-free MCT Powder delivers 1 g of medium-chain triglycerides (MCT) in a convenient. powdered option. Supplementing with medium-chain triglycerides at multiple meals during the day may aid reductions in body weight and body fat* (use as part of a program of diet and exercise). Medium-chain triglycerides may temporarily increase satiety and reduce food intake and help support cognitive health and certain cognitive processes*. Preclinical research suggests that MCT may benefit mitochondrial function*.